Contact

© 2018 Anahata Yoga 

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We'd love to hear from you, get in touch! 

 

If you have a question regarding a specific class and for a speedier response, please contact each teacher individually. Their details can be found here

We all look forward to seeing you in class very soon. Namaste

10 terminus road, eastbourne
east sussex
bn21 3LP

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MASSAGE

Lada commenced Reiki study in 2001 and has since completed an extensive training in holistic massage. She is an accredited member of the Federation of holistic therapist. Lada has been studying at Brighton Holistics since 2013 and she is still continuing to develop her knowledge in her profession. Her most recent qualification is in Hot stones massage which deeply enhances the healing properties of the massage. Lada is also qualified from the Czech Republic as a Reiki Master. As a Reiki Master, the tenet of Lada’s therapeutic qualities is based upon well-being of mind, body and spirit. 

Lada offers a variety of massage therapies – Relaxing body massage, Lomi Lomi Hawaiian massage, Lymphatic drainage therapy, Energy healing massage, Indian head massage, Thai foot massage, Deep tissue massage, Hot stones massage and Reiki healing. 

Charges range from a 45 minute session at £20, a one hour session at £30 and a 90 minute session at £40. All her sessions are inclusive of a free period of 15 minute personal consultation. Please note that Hot stone massage is an additional £5 per session. CANCELLATION POLICY: Lada's appointments are very sought after and so if appointments are cancelled with less than 24 hours notice, they will be charge at 50% to allow for other clients to receive her healing.

To book with Lada please telephone 07411 442787

LADA BURGATOVA

MASSAGE

I offer a variety of massage services and am currently continuing my learning and training with the wonderful people at Jing Advanced Massage Training School in Brighton. 

I offer : 
Deep relaxation 
Myo Fascial Release 
Trigger point therapy 
Assisted Sports Stretching techniques. 

Please get in touch on 07746 095996 if you have any questions at all. 

SARAH SPENCER

ACUPUNCTURE

Dr. Persephone Burleton, Ph.D – Acupuncturist, Herbalist, Wellness Coach

 

Dr. Persephone Burleton, Ph.D has over twelve years experience working with patients using her multi-faceted knowledge of integrative medicine. She graduated Summa Cum Laude (High Honours) from one of the top ranked Chinese Medical schools in America, where she received her Master’s Degree before receiving her doctorate. She is a Diplomat of Oriental Medicine and a fully licensed acupuncturist. In her spare time, she is currently writing several health books and is an active member of Mensa.

Her treatments specialise in: chakra acupuncture, herbal prescriptions and holistic nutrition, natural facials with cosmetic acupuncture, wellness coaching and personalised health mini-books. 

 

A full description of Persephone’s services and information on acupuncture is available on Persephone’s website.

PERSEPHONE BURLETON PhD

ENERGY MEDICINE PRACTIONER

LIFE COACH

Your Energy, like electricity, is designed to flow. When it doesn't blocks occur and you experience these blocks as pain, depression, fatigue and illness.

 

Energy Medicine is ideal for

- Chronic Pain and illness. 

- Naturally calming the stress in the Nervous Systems of children diagnosed with ADD, Dyslexia and Anxiety

- Boosting the Immune System particularly after heavy duty illnesses such as Cancer

- Rebuilding trust and connection in relationships

- Raising self esteem and bringing clarity

- Fertility and symptoms of Menopause 

- Children's emotional and physical wellbeing 

- Shifting trauma to help you move on from Emotional, Physical and Sexual abuse

 

Where conventional medicine focuses on symptoms, Energy Medicine goes to the root of the issue, heals and prevents it from recurring. 

For new mums, parents, children and teens - in fact there is no one on Earth who wouldn't benefit from these life changing techniques

Eden Energy Medicine Techniques are simple to learn, perfect for all ages, safe and non invasive.

 

For enquiries, pricing, class bookings and private sessions please call Anna on 07851 434483 or my website.

I absolutely love my work and look forward to helping you soon.

ANNA RICHARDS

COUNSELLING

PGDipPsyCouns, BSc (Hons) Psychology, MBACP, BPsS, MIL

 

Specialities: Counselling, Psychotherapy and Therapeutic Coaching and House Therapy.

 

I offer Counselling, Psychotherapy, Therapeutic Coaching in Bexhill on Sea, Eastbourne, Brighton (face-to face) and beyond (by Skype). I qualified as a psychotherapist from the University of Sussex nearly 20 years ago, having gained a BSc (Honours) degree in Psychology in the late 1990s. My previous career was as a translator/interpreter and in research departments in Higher Education. My work is underpinned by the psychodynamic (Freudian) approach which helps clients to understand problems by increasing their awareness of how past relationships may be influencing their present issues such anxiety, generalised anxiety disorder, relationships, depression and many other personal difficulties.

I provide a multilingual counselling and psychotherapy service in English, French, Spanish and Portuguese or a combination of these with bilingual clients. Clients are able to express their concerns in their first language which enhances the quality of the therapeutic work and leads to more effective outcomes.

I also combine psychotherapy with life coaching skills for short-term, solution focused work with clients wishing to manage their phobias, panic disorders, accumulation of unwanted objects (hoarding/clutter), and many other conditions.

Qualifications

 

Qualifications:

BSc (Hons) Psychology, Postgraduate Diploma in Psychodynamic Psychotherapy (University of Sussex), Postgraduate Certificate in Research Methods (Psychology), Certificate in Therapeutic Coaching, Diploma in Translation (Trilingual)

 

Membership of Professional Organisations:

* Member of the British Association for Counselling and Psychotherapy (MBACP) BACP

* Graduate Member of the British Psychological Society BPS (MBPsS)

* Member of the Chartered Institute of Linguists (MIL)

MARILIA WHITTOME

NAOSU MASSAGE& YOGA

Specialist Massage & Bodywork 

 

I offer a healing deep tissue massage for effective release of tired, painful, and chronically tense muscles.  

 

I aim to combine deep relaxation with a treatment that provides lasting benefits and relief of chronic tension and/or pain.  I work intuitively to feel for both minor and major points of tension and adhesions, and work in tune with you to enable your individual muscles to release as needed.

 

Combining a range of specialist techniques including deep tissue, sports massage, trigger points, skin rolling and fascial release, this massage is particularly beneficial if you suffer from lower back pain, upper back/shoulder pain, or neck pain/migraines.

 

My treatments are also suitable for those suffering from general tension, anxiety, stress, or if you’re looking for the detoxing, ‘resetting’ effects of holistic massage.

 

All treatments are fully customised for each client, and a free consultation is offered before your first treatment.

 

I also offer one-to-one restorative Yoga classes and Meditation sessions for those who would like to deepen their practice and/or work on specific issues.  If you are suffering from chronic tension or pain then yoga and meditation can combine very well with regular massage.

Special offer to Anahata clients - 25% off your first treatment.

More info:naosumassage.com 

Contact email: henrymitchell@mac.com

HENRY MITCHELL

HIRING ANAHATA STUDIO & THE WELLNESS ROOM

Anahata Yoga provides you will everything you would wish for to hold your yoga classes, including very competitive room hire rates upon request

Ideal for yoga, we have mats, blocks, bricks, eye bags, cushions, blankets and bolsters but our piece de resistance is our open fire place with all the logs you could hope for to make a cosy space and that's just the equipment. The candle lit room, the nordic white wash decor, the feeling of tranquility provides not only your students but you with a sense of bliss as you enter. 

 

If it's one class a week you teach or a series of workshops, the space can comfortably accommodate 12 students and I invite you to take a look at our timetable for availability and please email for time confirmation.  

 

Anahata Yoga Space also has a Wellness (therapy) Room currently enjoyed by a Sports Masseuse, Holistic Masseuse, Aromatherapist, Beautician and Acupuncturist. If you are a therapist and you are looking for a clean, fresh and comfortable location to work from, with heated therapy couch and an online calendar that allows you to book your clients' in instantly, please do email for more information as we'd love to have you with us. 

To hire both or either space, we would like to get to know you and build up a relationship. Because we don't offer reception facilities, we sadly, cannot hire out the facilities on an ad-hoc one, time only occurrence but if you are looking for a regular space we would love to talk.

The studio also benefits from a full kitchen, bathroom including shower for your use, soft decor and a small waiting space.

I look forward to welcoming you very soon.