ANAHATA YOGA 

YOGA

Suitable for all levels with beginners are certainly welcome, as full instruction is given in each class. Classes will include yoga postures, breath work, workshop style classes and meditations.

If you have any concerns, please do email me for a consultation before booking.

If you would like some personal attention, or want to master a particular pose during this week, why not consider an hours personal 

1-2-1 yoga session. 

ACCOMMODATION

Exclusively ours for the week, the pension has been welcoming travellers for over 30 year. Compromising of six twin en-suite rooms, with air conditioning with a balcony or shared terrace, suitable for friends sharing, couples and solo travellers

Here our yoga space is under a vine covered terrace where we can face the ocean or the mountains to enjoy our classes.

And where we lay out a large table to enjoy our meals. There is a communal kitchen where you are welcome to store any personal food or drink. 

DINING

Most of our meals will be home cooked using healthy ingredients, which will include white meat, fish and many seasonal vegetables. Some of our meals will be provided in local restaurants but if you would like to enjoy time alone, you are welcome to discover some of the many locations on the island. Alcohol can be enjoyed on this trip but not provided. 

Please let me know if you have dietary requirements, prior to arriving. 

KALYMNOS & RINA

KALYMNOS is rustic island in the Dodecanese group of islands, in south east Greece. It's closest island is Kos and it is into here you fly. If you are making your own travel arrangements, Kalymnos is approximately a 45 minutes by boat from one of Kos' small ports called Mastichari and about 10 hours by ferry from Athens. 

The village of RINA, situated between in a valley between mountains, is where we spend our relaxing week. A harbour, which includes a choice of six restaurants, two local shops, a village square and a bathing area to take a cooling dip in the Aegan sea are all a short walk away. From your terrace at Manolis' you can watch the yachts potter in and out of the harbour, or fishermen return with their day's catch.